Monet Cruz brings a deeply informed, compassionate approach to Pilates, specializing in working with clients experiencing chronic pain, hypermobility, and complex conditions like Ehlers-Danlos Syndrome (EDS). As someone who personally lives with EDS and is trained under renowned hypermobility expert Jeannie Di Bon, Monet offers a uniquely empathetic and highly skilled perspective that bridges lived experience with professional expertise. Her sessions focus on building strength, stability, and body awareness in a safe, supportive environment, helping clients move with greater confidence and less pain. Whether you’re managing injury, navigating hypermobility, or seeking a more mindful approach to movement, Monet provides individualized guidance tailored to your body’s needs.